RANKING

Rank 58 out of 83 Summarized in this category Rankings based on: • Pros-to-cons ratio • Number of reviews • Category average

Assault Fitness

AssaultRunner Pro (2022)

Name: AssaultRunner Pro (2022)
Brand: Assault Fitness

around $2999

All prices are estimates and may vary from actual prices.

238 Pros

78%
25 reviews (3h 14m)

69 Cons

The Assault Fitness AssaultRunner Pro (2022) redefines the manual treadmill experience. Its curved design and slatted, commercial-grade belt mimic natural running motion, promoting an efficient stride while offering low-impact support for sprints and long distances alike. Built like a tank with superior steel construction, this durable treadmill ...

Summary of pros and cons from human reviewers, put together by AI

78%

54 vs 15

Features

90%

27 vs 3

Comfort

67%

14 vs 7

Footprint

68%

45 vs 21

Performance

67%

8 vs 4

Tech Integration

Reviewer verdict

Across 25 YouTube reviews, the Assault Fitness AssaultRunner Pro (2022) earns an Index score of 4.1/5, ranking #58 among Treadmills. Reviewers most often praise its features, performance, durability, while the most common criticisms concern performance, features.

The AssaultRunner Pro (2022) is widely praised for its non-motorized, curved design and thick rubber slatted belt that reviewers (54 feature mentions, 45 performance mentions, 43 durability mentions) say delivers a natural, responsive running feel and high-intensity training capability. Commenters consistently highlight its versatility (usable for sprints, jogging, core work and even deadlift-style movements), simple battery-powered console with useful metrics, and low maintenance/zero electricity operation. Many reviewers also note commercial-grade durability and solid steel construction with a long-rated belt life, plus generally good value relative to higher-end options. Comfort, a compact but heavy footprint with transport wheels, and Bluetooth/tech integration earned recurrent positive mentions as supporting strengths.

Criticisms center on the AssaultRunner Pro's learning curve and the increased physiological effort required (21 performance cons), with several reviewers saying it feels harder and less efficient than some other curved manual treadmills or road running. Reviewers also point to missing or limited features for the price (15 feature cons and 13 value cons) such as a non-upgradeable or unimpressive display, limited storage/holders, no adjustable incline, and perceived high cost compared with cheaper manual options. Practical drawbacks cited include substantial weight/large footprint and occasional maintenance notes (lubing bearings, battery changes) and limited tech/upgradability.

Analysis based on 25 YouTube reviews (3h 14m of video) with 238 pros and 69 cons extracted.

Pros (238)

Features (54)

does not require any electricity ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 3:19
this is on a assault treadmill ▶ Testing My Speed On The Assault Fitness Air Runner @ 4:36
indoor running boiled down to its most basic most focused form ▶ The best treadmills: Get a running start on your fitness goa @ 4:01
and for various core exercises like walking planks ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:37
the computer does the same damn thing it'll track meters it'll track kilometers it'll track mild it'll track in calories you can set up interval times it just has like a running clock you can use ▶ Assault Runner Review and Tutorial @ 1:38
one you don't have to have an electricity Supply ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:28
non-motorized ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:18
zero electrical consumption and a low carbon footprint ▶ TOP 5 Best Treadmill for Home 2025 @ 6:20
in addition to being used for running, motorless treadmills like the air runner can also be used for deadlifting the back end of the treadmill ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:28
it can be an amazing herb which are those like cardio machines to use in the gym ▶ Are AirRunners Harder Than Regular Treadmills? @ 13:24
streamlined energy efficient design ▶ TOP 5 Best Treadmill for Home 2025 @ 6:02
easy on the environment runs on your energy with zero electrical consumption ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 4:07
the dope problems with it ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 5:02
can be used for various core exercises like walking planks ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:37
motorless treadmill ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:27
completely redefines the manual treadmill ▶ TOP 5 Best Treadmill for Home 2025 @ 5:54
it could be used for a lot of things ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:17
can also be used for dead lifting the back end of the treadmill ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:27
extremely versatile and durable ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:41
runs on your energy ▶ TOP 5 Best Treadmill for Home 2025 @ 6:18
a great workout and help the environment ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 0:17
consumes zero electricity ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:08
first belt drive ▶ The Best Assault Air Bike! @ 1:55
no electricity ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 0:24
ability to change resistance ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:35
saves on electricity ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:12
changeable resistance ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 4:21
This model has more extra features than most others ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:31
good monitor with physical buttons, high Vis display, and colors ▶ The Best Assault Air Bike! @ 8:17
includes water bottle holder ▶ The Best Assault Air Bike! @ 11:51
magical operating is simple ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:02
better made and more versatile ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 9:35
the small screen has a prettier interface than many other curved treadmills ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:34
mimics a lot of the functionality a sled has ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:37
more versatile piece of equipment ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:33
the treadmill is actually on an incline in the front so it's great for running jogging and walking ▶ Original Assault fitness air runner treadmill review and my @ 1:47
high contrast console to keep you informed of your exercise metrics and interval programs ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 5:00
equipped with built-in training programs to help track your progress and keep your workouts fresh ▶ Top 5 Newest portable treadmill - for Home Exercise | Review @ 3:41
doesn't plug into the wall anywhere which is actually nice because then you could put one of these outdoors you could put one of these away from an outlet battery operated ▶ Assault Fitness Air Runner Product Review @ 4:30
easy on the environment runs on your energy with zero electrical consumption ▶ Top 5 Newest portable treadmill - for Home Exercise | Review @ 2:59
you can use this if you have some kind of lower body injury you can always place your feet on the pedals above just like so push and pull ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 10:10
non-motorized manual treadmill uses your energy to propel the machine instead of electricity ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:12
if you have an upper body injury then you can just concentrate on the lower body ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 10:34
fully manual and requires no electricity ▶ Top 5 Best Manual Treadmills of 2025 | Best Non-Motorized Tr @ 3:35
every single muscle of the body is activated compound and exercise good cardio session calculates everything for you ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 11:34
manual treadmill so it doesn't have a motor you don't have to plug it into a wall outlet to use it ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 2:17
motorless and can be used for dead lifting core exercises such as walking planks and other core activities like lifting weights ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 1:06
lcd console for displaying performance metrics and selecting from four workout modes including quick start competition mode intervals and targets ▶ Top 5 Best Manual Treadmills of 2025 | Best Non-Motorized Tr @ 3:48
thick rubber tread ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 0:58
unlike traditional treadmills that rely on a motor to move a belt curved treadmills use your body's power to move the belt ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 9:20
non-motorized ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 0:58
console is simple and battery powered so it doesn't require electricity ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 4:54
manual treadmill so it's large and it doesn't require electricity ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 0:50
console has good metrics tracking it's easy to use and it has more functionality than many other manual treadmill consoles ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 5:55

Performance (45)

like running on air burns up to 30 percent more calories than a motorized treadmill ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:50
this this treadle is very versatile you can use it for sprinting you can use it for jogging you can use it for warming up before your workouts cooldowns just getting more movement throughout the day ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:39
i personally like the assault treadmill in my gym i like doing my running intervals on it ▶ Are AirRunners Harder Than Regular Treadmills? @ 11:40
i think it's a great way to challenge yourself ▶ Are AirRunners Harder Than Regular Treadmills? @ 13:21
heavier belt that allows you to run faster ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:07
with a heavier belt that allows you to run faster ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:06
natural running feel promotes efficient running stride ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 4:20
optimal for all types of training ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 4:12
it makes doing conditioning workouts where you're moving between multiple things really easy ▶ Are AirRunners Harder Than Regular Treadmills? @ 11:43
incredibly responsive, it's moving in relation to my speed not the other way around ▶ Assault Runner Review and Tutorial @ 4:11
I actually feel like I'm running or walking on actual pavement rather than just keeping up with a belt is moving ▶ Assault Runner Review and Tutorial @ 4:55
let you hop on and run as fast and as long as you want to ▶ The best treadmills: Get a running start on your fitness goa @ 4:07
this treadmill really simulates walking or running outside a lot better than your motorized treadmills ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:48
no limits working on an ultra rugged high performance running machine ▶ TOP 5 Best Treadmill for Home 2025 @ 6:29
no limits functionality ▶ TOP 5 Best Treadmill for Home 2025 @ 6:00
doesn't have a maximum speed it's all about the power you put on it ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:31
caused me to run much much more than i would have ever imagined ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:05
running on air burns up to 30 more calories than a motorized treadmill ▶ Best Curved Treadmills 2023 @ 1:40
responsive ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:18
highly rated because of its high intensity interval training ability ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:31
performed better than I would have thought ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 4:37
belt moves very smoothly ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:20
CrossFit Champion Ron Ortiz swears by its Effectiveness ▶ Best Curved Treadmills 2023 @ 1:19
really is outstanding at training that ▶ Assault Fitness Air Runner Product Review @ 1:55
self-propelled treadmill with an arc to assist with your run with your gate ▶ Assault Fitness Air Runner Product Review @ 1:34
really really good tool if somebody wants to improve their mile time wants to get better at their 40. anything that involves that kind of motion especially powerful motion like sprinting ▶ Assault Fitness Air Runner Product Review @ 1:42
bells using twice the bearings to keep the belt moving smoothly ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:25
easier to start than Echo Bike ▶ The Best Assault Air Bike! @ 11:03
works really well for fartleks and interval training ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 5:55
burns more calories than motorized treadmills ▶ Top 5 Newest portable treadmill - for Home Exercise | Review @ 2:43
optimal for all types of training ▶ Top 5 Newest portable treadmill - for Home Exercise | Review @ 3:03
push your limits infinitely ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:23
great bike to use for your cardio needs ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 7:23
runs on hundreds of a becc bearings ensuring a smooth workout ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:37
you can go backwards ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 8:20
great for beginners up to high level athletes ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:26
research suggests curved treadmills May provide a better workout ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 9:30
instantly dictate the speed at which you run or walk with no maximum speed setting ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:19
feels really similar to run on as the elite ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 4:05
doesn't have a max speed so you can run on it as fast as you want and really as fast as you can ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 2:34
smooth sturdy and looks great ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 10:04
easy to get that belt moving for sprinting ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 7:55
lighter belt and allows for faster running ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 0:42
pretty easy to get up to speed and to sprint on ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 3:05
manual treadmills like the pro allow you to burn more calories and activate more muscles than motorized treadmills ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 2:46

Durability (43)

they're built like tanks so there's no problem using them in this way ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:33
Having been used in the crossfit games multiple times ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:16
none of them will last through the equivalent of multiple trips around the globe the way that this one will ▶ The best treadmills: Get a running start on your fitness goa @ 4:18
dependable stability ▶ TOP 5 Best Treadmill for Home 2025 @ 5:58
practically brand new ▶ Assault Runner Review and Tutorial @ 1:32
commercial durability one hundred and fifty zero zero zero mile belt life ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 4:15
can support the weight of up to 350 pounds ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 3:00
the belt in this model is made out of a commercial durability belt that can reach a distance of one hundred and fifty zero zero zero miles ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 3:34
the equipment that survives the wear and tear and the abuse that crossfitters put on ▶ Assault Runner Review and Tutorial @ 0:48
superior steel constructed that is durable and sturdy ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 2:47
superior steel construction ▶ TOP 5 Best Treadmill for Home 2025 @ 5:56
there's been no difference as far as the credit the belt hasn't got Loops there's been no problems with the bearings uh there's been nothing that's been needed to do to the Belt which is huge ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 2:28
built like tanks ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:33
there's been hardly any pain that's done whatsoever there's with no maintenance to the Belt ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:41
the surface of the slat belt runs for up to 150 000 miles ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:36
can hold up to 350 pounds of weight ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:31
durable belt will last 150,000 miles ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 0:39
slat belt rated at 150 000 miles ▶ Best Curved Treadmills 2023 @ 1:30
very durable because of its solid build ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:06
upgraded build quality ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:23
durable streamlined design and advanced manual capability ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:16
beefy frame, heavy and stable ▶ The Best Assault Air Bike! @ 4:31
overall sturdier build ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:31
outstanding it's never broke i've never had an issue with it it sustains the test of time does exactly what it's supposed to and i have absolutely no complaints ▶ Assault Fitness Air Runner Product Review @ 4:16
durable ▶ The Best Assault Air Bike! @ 5:59
durable belt ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:14
metal components for durability ▶ The Best Assault Air Bike! @ 5:37
upper frame being metal makes it much more stable ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:24
steel frame to handle up to 350 pounds ▶ Best Curved Treadmills 2023 @ 1:28
upgraded belt slats ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 0:28
better build quality ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:22
rugged Beast of a machine ▶ Best Curved Treadmills 2023 @ 1:26
it's never broke i've never had a problem with it ▶ Assault Fitness Air Runner Product Review @ 8:17
made out of really really good material very durable ▶ Original Assault fitness air runner treadmill review and my @ 2:49
excellent condition...shows you that this is a heavy duty treadmill ▶ Original Assault fitness air runner treadmill review and my @ 2:55
280 lb weight it is very stable and won't shift even at high intensities ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:42
reinforced solid steel construction the treadmill is known for being secure stable and reliable ▶ Top 5 Best Manual Treadmills of 2025 | Best Non-Motorized Tr @ 3:28
the belt only goes one way so you do not feel the slip you sometimes feel on forward strides like you do on some treadmills ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 10:14
no problems with this treadmill thus far ▶ Original Assault fitness air runner treadmill review and my @ 5:31
heavyduty frame a thick rubber belt that provides excellent traction ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:55
built to last with its powdercoated solid hardware and durable non-slip slatted running belt ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:32
350 pound weight limit so it can handle most people and it's durable for home use and it's also commonly found in commercial gyms so you can definitely handle handle a lot of use and a lot of running ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 1:55
used multiple times in crossfit games ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 0:53

Value (36)

more budget-friendly ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:05
this treadmill still functions the way that it did on day one as it does after owning it for a year ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 2:03
don't regret buying this treadmill at all ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 5:00
Although we prefer the truform runner, the assault air runner is a more budget-friendly version ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:02
you also don't have to have as much maintenance on a treadmill ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:31
only thing that I've had to do is just replace the batteries and monitor which to me is pretty low maintenance ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:47
it's been an awesome treadmill ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:02
all in all non-motorized treadmills are extremely versatile and durable and the air runner is one of the best values in the category currently available ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:42
a good treadmill ▶ Assault Runner Review and Tutorial @ 0:16
it's a very low maintenance ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:15
the only thing that I've had to do is just replace batteries in the modern which is awesome ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:22
the only thing that I've had to do is really just clean the outside clean the monitor wipe everything down there's been no need to get inside to the inside of the treadmill clean out bearings anything like that ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 1:52
that's a huge Pro that there's been no maintenance whatsoever besides just replacing those batteries which I think it was about like eight months after I had to replace the battery so if you only have to replace the batteries once every year that's pretty low maintenance that's a huge prone level ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 2:10
a great addition ▶ Assault Runner Review and Tutorial @ 5:03
one of the best values ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:45
low maintenance ▶ The Best Assault Air Bike! @ 3:56
as good as you think it is ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 0:53
competes well with Rogue Echo Bike, similar price, weight, and belt drive ▶ The Best Assault Air Bike! @ 10:07
Assault's best air bike ▶ The Best Assault Air Bike! @ 9:23
you are getting a heck of a lot of bang for your buck with assault fitness ▶ Assault Fitness Air Runner Product Review @ 0:42
i really like it i think this is an awesome piece of machinery ▶ Assault Fitness Air Runner Product Review @ 0:40
the machine to use ▶ Assault Fitness Air Runner Product Review @ 1:52
assault fitness has got this thing priced at three grand ▶ Assault Fitness Air Runner Product Review @ 2:07
three thousand dollars for a self-propelled treadmill that you can put in your gym and have ▶ Assault Fitness Air Runner Product Review @ 2:30
customer service was great ▶ Original Assault fitness air runner treadmill review and my @ 0:28
save on bills ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:16
most affordable curved manual treadmill that doesn't sacrifice quality and functionality ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:47
outstanding piece of machine ▶ Assault Fitness Air Runner Product Review @ 4:25
outstanding ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 11:19
self-propelled maintenance wouldn't be much of an issue ▶ Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] @ 4:28
amazing bike ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 11:45
fantastic deal because it's a non-motorized treadmill that can be used for a variety of exercises and is durable ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 1:16
one of the best options on the market thanks to its built-in training modes incredible warranty and durable Construction ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 9:34
great value because it offers a lot of the same features as the higher end assault Runner Elite but it's about a thousand dollars less ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 3:53
requires less maintenance than motorized treadmills because it doesn't have a motor ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 2:42
requires little to no maintenance especially compared to motorized treadmills ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 8:06

Comfort (27)

the assault air runner is non-motorized with a thick rubber tread that feels very comfortable in comparison to the rubber belts often seen on traditional treadmills ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:18
feels great ▶ Assault Runner Review and Tutorial @ 4:52
thick rubber tread that feels very comfortable ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:20
cushioned to give impactful absorption so your joints are better protected than they would be on the road ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:41
curved deck mimics the human stride range of motion providing low impact support for everything from intense sprints to long distance jogs ▶ The best treadmills: Get a running start on your fitness goa @ 3:41
friendly and inviting ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:09
cushioned seat ▶ The Best Assault Air Bike! @ 6:49
lots of seat adjustments ▶ The Best Assault Air Bike! @ 6:23
large area to accommodate any user size ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 5:26
little touches like an actual rubber step versus plastic ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:33
front handles ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 4:23
8.25 inch Q factor ▶ The Best Assault Air Bike! @ 7:35
broader space to accommodate even bigger Bud eyed people ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 3:03
easier for sprints because you've got a little bit more space ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 6:45
customers say the tread is comfortable and forgiving ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:28
low impact design reduces risk of injury ▶ Top 5 Newest portable treadmill - for Home Exercise | Review @ 2:46
one thing I'm liking about it the air you get a breeze hitting your face right here with the fan and that's why it's called the air bike ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 9:19
the way this feels when you walk on it or take a jog it's amazing ▶ Original Assault fitness air runner treadmill review and my @ 6:36
comfortable without having to continuously change the settings ▶ Original Assault fitness air runner treadmill review and my @ 4:46
you're just solely focused on walking running or jogging without being distracted by the buttons ▶ Original Assault fitness air runner treadmill review and my @ 5:03
feels like you're literally running in the sky ▶ Original Assault fitness air runner treadmill review and my @ 3:35
good exercise bike to implement if you're injured if you're dealing with like an injury or anything like that you can always use the assault pack because you can do upper body you can do lower body and it's not too too much of an impact on the joint ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 6:57
doesn't require your form to be quite as technical so most people can really just hop on and run ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 3:32
designed with a shock absorbing curved deck as well as a wide base which allows it to respond nicely to your foot's cadence ▶ Top 5 Best Manual Treadmills of 2025 | Best Non-Motorized Tr @ 3:39
much more comfortable than traditional rubber belts ▶ Top 5 Best Treadmills Reviews | Best Treadmill For Home | Li @ 1:01
feels pretty firm underfoot but the slats have rubber slats so it does help with shock absorption ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 4:07
helps keep you in proper alignment while running with the narrower deck and its length is great for all running strides ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 4:22

Footprint (14)

only weighs 280 pounds which is pretty lightweight if you compare this treadmill with other traditional treadmills on the market ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 2:52
lightweight 280 lbs and portable ▶ TOP 5 Best Treadmill for Home 2025 @ 6:06
move the treadmill around to make room since it has transportable wheels on the front of it ▶ ✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills @ 3:08
compact footprint makes it adaptable to just about any type of training space ▶ TOP 5 Best Treadmill for Home 2025 @ 6:12
built in transport wheels ▶ TOP 5 Best Treadmill for Home 2025 @ 6:10
lightweight ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 3:00
very lightweight ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 5:21
lightest among the three ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 2:37
It's the lightest model on our list weighing only 280 pounds making it easier to move around than the others ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:45
it is a plus if you are renting ▶ Original Assault fitness air runner treadmill review and my @ 1:30
The bar in the back is attached to the treadmill it's great for pulling and pushing the treadmill so that you can adjust it in place however you like ▶ Original Assault fitness air runner treadmill review and my @ 1:36
has wheels in the front and it's relatively light to move around so when it comes to you know the mobility of this thing it's pretty darn good ▶ Assault Fitness Air Runner Product Review @ 6:22
weighs around 290 Pounds so it's pretty heavy but it's a little bit lighter and easier to move than other manual treadmills like the true form Runner and the bells of Steel Blitz ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 1:18
large but it can be moved with its front Transportation wheels and it has a rear handle ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 8:00

Tech Integration (8)

battery-powered control panel still provides bluetooth connectivity for tracking progress and keeping track of runs through its compatible apps ▶ The best treadmills: Get a running start on your fitness goa @ 3:50
Bluetooth enabled ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:10
it even comes with bluetooth ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:39
there's also a Bluetooth connection to it ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 11:42
you can actually connect your Bluetooth to this ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 9:36
you can get your heart rate monitored as well ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 9:40
bluetooth connection which is a plus ▶ Original Assault fitness air runner treadmill review and my @ 4:23
provides an accurate picture of calories burned distances run speed attained and more ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 9:48

Assembly (6)

assembly is a joke ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:50
well built and easy to use ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 5:29
packaging was really well done ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:36
it does not come in too many pieces ▶ Original Assault fitness air runner treadmill review and my @ 0:53
shipping it only took a few days ▶ Original Assault fitness air runner treadmill review and my @ 0:31
easy to assemble ▶ Original Assault fitness air runner treadmill review and my @ 2:12

Warranty (3)

10-year warranty ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 3:47
extended warranty period ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 5:23
includes a five-year warranty for the frame and a three year warranty for moving parts and the belt is covered with a 150 000 mile warranty ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 4:33

Noise Level (2)

quieter ▶ The Best Assault Air Bike! @ 3:16
really quiet ▶ Original Assault fitness air runner treadmill review and my @ 3:16

Cons (69)

Performance (21)

there is a bit of a learning curve ▶ Assault Runner Review and Tutorial @ 2:16
it won't do responsibly is if you try to stop on a dime, the bearings can't keep up with that kind of change of speed ▶ Assault Runner Review and Tutorial @ 4:38
pretty meaningful when it comes to how hard something might feel ▶ Are AirRunners Harder Than Regular Treadmills? @ 7:27
self motorized treadmills assault treadmills treadmills that you're seeing that are slightly curved and you're the one who's having to run on them specifically are going to be physiologically harder to perform at ▶ Are AirRunners Harder Than Regular Treadmills? @ 11:16
we find the truform to better simulate road running ▶ ✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews @ 3:10
people get on this thing and it immediately gets away with them or gets away from them ▶ Assault Runner Review and Tutorial @ 2:20
these treadmills are about 30 harder to run on than a standard motorized treadmill ▶ Are AirRunners Harder Than Regular Treadmills? @ 8:48
running on the self-motorized treadmill appears to have a increase in vo2 max of about 32 percent ▶ Are AirRunners Harder Than Regular Treadmills? @ 7:18
you are being forced to move the belt yourself so you do have a slightly less efficient running ▶ Are AirRunners Harder Than Regular Treadmills? @ 9:00
we prefer the true form Runner ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:02
running on the self-motorized treadmill was both harder and less efficient compared to that of the regular motorized treadmill ▶ Are AirRunners Harder Than Regular Treadmills? @ 7:05
lower running economy ▶ Are AirRunners Harder Than Regular Treadmills? @ 7:02
your time of your miles your your 5ks any running that you're doing on these treadmills is probably going to be a little bit slower and a little bit harder ▶ Are AirRunners Harder Than Regular Treadmills? @ 11:07
we find the true form to better simulate Road running ▶ ✅Top 5 Best Treadmills in 2023 { Review } @ 4:09
a beginner would have a difficult time with this machine ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:26
might be the wrong purchase for long form cardio ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 3:29
takes a little more physical effort to move the belt even at the lowest resistance ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 2:17
more difficult to run on than Assaults ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 1:40
with how easily the belt moves you'll just want to keep this in mind if you've never used a manual treadmill before that can definitely take some getting used to and there's a little bit of a learning curve when you first hop on them ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 3:41
many manual treadmills can take some getting used to ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 8:15
treadmill isn't best for zoning out ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 8:13

Features (15)

lack of a plug ▶ The best treadmills: Get a running start on your fitness goa @ 3:50
this no ability to change incline ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:23
if you're trying to walk on an incline on this treadmill the curve is just at a set angle you can't change the incline so I guess that's the only downfall uh to this treadmill is can't walk at inclined ▶ Is the Assault Runner Pro Still Worth It After 1 year? @ 4:25
the information displayed on the screen cannot be customized ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:50
you also won't be able to store your routine when you have a favorite workout ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 1:54
no phone or bottle holder ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 8:40
not as many attachments as Echo Bike, no wind guard ▶ The Best Assault Air Bike! @ 12:00
can't do everything a sled does ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 4:41
the screen you have to manually just replace the batteries ▶ Assault Fitness Air Runner Product Review @ 4:27
changing the batteries in the screen ▶ Assault Fitness Air Runner Product Review @ 8:22
it's kind of a nuisance every once in a while to change those batteries ▶ Assault Fitness Air Runner Product Review @ 4:39
make sure you get the best quality batteries because if you're going to use this often it will drain your batteries really fast ▶ Original Assault fitness air runner treadmill review and my @ 3:48
the digital display lacks the vibrancy and color found on other premium treadmills ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 9:44
there isn't a place for your water bottle ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 5:47
there isn't any place to store your water on the console ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 8:17

Value (13)

far cheaper manual options on the market ▶ The best treadmills: Get a running start on your fitness goa @ 4:15
if you've ever dealt with commercial treadmills anytime one goes down it costs like a grand to fix to replace units it's like six grand ▶ Assault Runner Review and Tutorial @ 0:34
expensive ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 8:55
very expensive ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 1:18
expensive ▶ Best Folding Treadmill For Running 2025 - Top 5 @ 0:51
more expensive than Assault Bike Classic ▶ The Best Assault Air Bike! @ 9:31
console is unimpressive at this price ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 7:59
lacking features for the price ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 8:14
it's expensive ▶ Assault Fitness Air Runner Product Review @ 2:37
the usage score for this one it makes the most sense that this would be the lowest score in the review while you can do a certain number of different sprint intervals you can do a lot of different distances you can aim for heart rate uh you can change your your metric of distance there's a lot of different stuff you can do with this it all centers around just running and you could do that for free you could do everything you want to do on here outside in the world for free ▶ Assault Fitness Air Runner Product Review @ 4:55
three thousand dollars is not nothing that's a big chunk of change to put on one piece of equipment ▶ Assault Fitness Air Runner Product Review @ 3:46
it does come at a cost ▶ Assault Fitness Air Runner Product Review @ 1:59
a bit pricey ▶ ✅Top 7 BEST Treadmills of [2023/ BEST Treadmills @ 10:22

Footprint (7)

quite Hefty 208 pounds making it difficult to move ▶ Top Curved Running Machine Reviews | Manual Treadmill for Ho @ 2:00
the running track has a higher than usual peak of 18 inches. That means you'll need a ceiling that's at least 20 inches taller than you ▶ ✅ 10 Best Curved Treadmills of 2024 @ 6:53
heavy, can be difficult to move ▶ The Best Assault Air Bike! @ 5:26
you wouldn't be able to do it in like a crammed little closet or something like that you need to have room for this thing to efficiently run and for you to be able to run on it ▶ Assault Fitness Air Runner Product Review @ 6:41
footprint on this is also something that has to be acknowledged um this isn't small this is not a small piece of equipment this is going to take up a certain space in your house or gym ▶ Assault Fitness Air Runner Product Review @ 6:00
definitely sizable and it requires a designated space to use it ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 1:02
doesn't fold up ▶ AssaultRunner Pro Treadmill Review | Best Non-Motorized Trea @ 0:54

Durability (5)

these bearings they do have to be lubed up with a silicone lubricant every once in a while you just pop the sides off and you're running around the track ▶ Assault Runner Review and Tutorial @ 3:34
a motorized treadmill would not last two months in here all that baby powder all that chalk dust will get sucked up into the motor and it would be destroyed ▶ Assault Runner Review and Tutorial @ 0:21
allow less weight than in 10 CT Health Runner and True Grit ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 2:50
I don't think you can fix that ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 7:47
you will also get an indication on your monitor right here that it needs maintenance so it will let you know if something's off, but make sure from time to time when you're walking on this or running or jogging that you pay attention to the treading on the sides that the belt is not too close to this piece right here because if it is it's going to rub against it and you'll have to have it adjusted ▶ Original Assault fitness air runner treadmill review and my @ 5:54

Tech Integration (4)

It won't excite you with connected screens or companion classes ▶ The best treadmills: Get a running start on your fitness goa @ 4:07
no Bluetooth connectivity ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 8:16
software cannot be upgraded ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 5:08
software was not upgradable ▶ Best Manual & Curved Treadmills: The Best Ones (Our Top-Rate @ 1:35

Comfort (3)

wish the handle was in a little bit of a different position ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 5:16
wish the belt was maybe a tiny bit wider ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 5:01
the seat for some reason it's a little bit wobbly as you can see I want it to be stable immovable ▶ Assault Bike Pro Assembly and Review 2022 // Upper Lower Bod @ 7:36

Noise Level (1)

louder than Assaults ▶ More Than A Treadmill? Bells of Steel Blitz Manual Treadmill @ 8:24

Review sources

More Than A Treadmill? Bells of Steel Blitz Manual Treadmill Review by Gluck's Gym — 20 pros, 12 cons
AssaultRunner Pro Treadmill Review | Best Non-Motorized Treadmill? by TreadmillReviewGuru — 19 pros, 7 cons
Assault Fitness Air Runner Product Review by Strict Vision Athletics — 13 pros, 9 cons
Is the Assault Runner Pro Still Worth It After 1 year? by Jordan Schaeffer Fitness — 16 pros, 2 cons
Original Assault fitness air runner treadmill review and my opinion on it | part 1 by One Click Help — 16 pros, 2 cons
Best Manual & Curved Treadmills: The Best Ones (Our Top-Rated Picks) by Fit Lab — 13 pros, 4 cons
The Best Assault Air Bike! by Garage Gym Reviews — 14 pros, 3 cons
✅Best Treadmill 2022 | Top 4 : Best Treadmills - Reviews by Winning Product — 13 pros, 1 cons
Assault Runner Review and Tutorial by The Atlas Strength Shop — 8 pros, 6 cons
Assault Bike Pro Assembly and Review 2022 // Upper Lower Body Full Body Workout CARDIO by Manny Ramos Does Fitness — 12 pros, 2 cons
Are AirRunners Harder Than Regular Treadmills? by Doc Lyss Fitness — 4 pros, 8 cons
Top 5 Best Quiet Treadmills in 2024 [Benefit & Buying Guide] by Best Buy USA — 12 pros, 0 cons
✅Top 5 Best Treadmills in 2023 { Review } by Gadgets Corner — 9 pros, 2 cons
TOP 5 Best Treadmill for Home 2025 by Unbox & Reveal — 11 pros, 0 cons
Best Folding Treadmill For Running 2025 - Top 5 by Harrison's Review — 9 pros, 2 cons
The best treadmills: Get a running start on your fitness goals by ZDNET — 5 pros, 3 cons
Top Curved Running Machine Reviews | Manual Treadmill for Home | Best Curved Running Machine Reviews by iWasSweet — 5 pros, 3 cons
✅Top 7 BEST Treadmills of [2023/ BEST Treadmills by Review vid express — 6 pros, 2 cons
Top 5 Best Treadmills Reviews | Best Treadmill For Home | Life fitness Treadmill by Gadget Ranks — 7 pros, 0 cons
✅Best Curved Treadmill In 2022 - Top 5 New Curved Treadmills Review by Fitness Gear — 6 pros, 0 cons
✅ 10 Best Curved Treadmills of 2024 by The10 Bestones — 5 pros, 1 cons
Best Curved Treadmills 2023 by Mr JACK Reviews — 5 pros, 0 cons
Top 5 Newest portable treadmill - for Home Exercise | Reviews & Buying guide!! by Best Quality Reviews — 5 pros, 0 cons
Top 5 Best Manual Treadmills of 2025 | Best Non-Motorized Treadmills for Home Use | Curved Treadmill by Pro Selection — 4 pros, 0 cons
Testing My Speed On The Assault Fitness Air Runner by FIT N 2 — 1 pros, 0 cons

Frequently asked questions

Is the Assault Fitness AssaultRunner Pro (2022) worth buying?

Based on 25 independent YouTube reviews, the Assault Fitness AssaultRunner Pro (2022) scores 4.1/5 with 238 positive and 69 negative points mentioned by reviewers, placing it #58 in the Treadmills category.

What do reviewers like most about the Assault Fitness AssaultRunner Pro (2022)?

The most praised aspects are features, performance, durability — Features (54 mentions), Performance (45 mentions), Durability (43 mentions).

What are the most common complaints about the Assault Fitness AssaultRunner Pro (2022)?

Reviewers most frequently criticize performance, features — Performance (21 mentions), Features (15 mentions).

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